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“Our ikigai is different for all of us, but one that we have in common is that we are all searching for meaning.” Hector Garcia Puigcerver
Welcome to Ikigai Holistic – Yoga Studio and Wellbeing Centre in Whitstable.
At Ikigai Holistic our aim is to provide a space of tranquillity to nurture and enliven the soul.
We run a range of classes which consist of many styles of Yoga
including Power Yoga, Vinyasa Yoga, Kundalini Yoga and more. We also offer AntiGravity, Pilates, Alchemy Crystal Sound Baths and a variety of monthly workshops.
The Wellbeing Centre located above the studio offers Psychotherapy, Osteopathy, Remedial Massage, Acupuncture, Homeopathy, Nutritional Therapy and other practices.
We pride ourselves on our fluid approach, updating regularly to create classes and workshops that focus on a holistic approach to wellbeing.
Ikigai is made up of two beautiful yoga studios. Our larger studio has a hydroponic living wall which is believed to enhance relaxation and improve air quality by removing VOCs from the air.
Our bamboo flooring is heated throughout, providing comfort during those cold winter mornings and our equipment is ethical and organic where possible. We have bolsters, blocks, yoga mats and everything else to make your experience as easy and comfortable as possible.
CandleLit Restorative with Jess... is your oasis of calm enabling you to pause and slow everything down...this class will guide you back into your relaxed, grounded and centred state of self. The restorative yoga poses and the use of props will support your body fully in stillness allowing you to find balance while releasing physical tension. Level 1
Wind down with Rowan for an evening Yin Yoga practice. Explore Yin Yoga, a gentle practice for deep relaxation and flexibility. With extended holds, it enhances joint mobility and relieves tension. This mindful practice fosters inner calm and is suitable for all levels, offering serenity and well-being. All Levels
This class will move through a series of Asanas (poses) slowly and mindfully, exploring slightly longer static holds to truly feel comfortable with each pose. There will be plenty of time to slowly move from pose to pose so you can explore alignment. We will find some fluidity in the transitions between poses and gently stoke the fire within, helping to build strength. These classes offer a balance of effort and softness, allowing room for both Yang and Yin energies. All welcome, beginners to experienced yogis (Levels 1-2)
