“Our ikigai is different for all of us, but one that we have in common is that we are all searching for meaning.” Hector Garcia Puigcerver
Welcome to Ikigai Holistic – Yoga Studio and Wellbeing Centre in Whitstable.
A space to rest, restore and inspire within the heart of Whitstable.
At Ikigai Holistic our aim is to provide a space of tranquillity to nurture and enliven the soul. We run a range of classes which consist of many styles of Yoga including Power Yoga, Vinyasa Yoga, Kundalini Yoga and more. We also offer AntiGravity, Pilates, Alchemy Crystal Sound Baths and a variety of monthly workshops.
The Wellbeing Centre located above the studio offers Psychotherapy, Osteopathy, Remedial Massage, Acupuncture, Homeopathy, Nutritional Therapy and other practices.
We pride ourselves on our fluid approach, updating regularly to create classes and workshops that focus on a holistic approach to wellbeing.
Ikigai is made up of two beautiful yoga studios. Our larger studio has a hydroponic living wall which is believed to enhance relaxation and improve air quality by removing VOCs from the air.
Our bamboo flooring is heated throughout, providing comfort during those cold winter mornings and our equipment is ethical and organic where possible. We have bolsters, blocks, yoga mats and everything else to make your experience as easy and comfortable as possible.
Yoga for All with Amy
Yoga for all with Amy will incorporate pranayama (breathing exercises) or meditations, a gentle warm up and asanas (poses). Each week you will explore a new theme. Working progressively into each pose, giving multiple variations and modifications to gently transition into and out of each pose at a pace that suits you. Allowing a feeling of safety to explore and discover the felt sense of the body. This class is suitable to everyone.
Energising Flow with Dan
Energising Flow with Dan is an accessible vinyasa based flow. The practice will start with a gentle series of movements to allow the body to awaken and to develop that connection between the mind and body. The movements will then build to a vinyasa based flow focusing on poses to help energise. This class is the ideal way to start the weekend helping you release the tension from the week and enter the weekend with a new, refreshed, energised perspective.
Body & Breath with Jade
Jade creates a safe and held space to allow students to uniquely explore and enquire into themselves. It is an experience created with clear themes and emotive music, alongside the guidance of connecting movement with breath. Each carefully orchestrated offering is a play of thought provoking sequenced chapters, combing movement with the power to pause and allow for curiosity in each moment. It will be based around the movements and shapes of vinyasa flow and be a blend and mixture of slow, grounded, gentle and at times strong.