Ikigai: The Japanese Secret to a Long and Happy Life

Description

by Héctor García, Francesc Miralles, et al.

Inspiring and comforting, this book will bring you closer to these centenarians’ secrets: how they leave urgency behind; keep doing what they love for as long as possible; nurture friendships; live in the moment; participate in their communities; and throw themselves into their passions. And it provides practical tools to help you discover your own personal ikigai.